Smoothie bowl with blackberries

Name: Smoothie bowl with blackberries
Total time: 15 min
Ingredients: 300 g frozen blackberries; 1 banana; 250 g skyr, plain; 3 tbsp rolled oats; 1 kiwi fruit – peeled; 1 passion fruit – seeds and juice; 2 tbsp coconut flakes; 2 tsp chia seeds; 2 tbsp runny honey; fresh fresh mint leaves

Cook 15 min 2 people

In bowls or cups – our Smoothie bowl with blackberries recipe satisfies in whatever vessel it appears. Served with a topping of fresh fruit and coconut shavings, mild yoghurt infused with berries and rolled oats offers a smooth consistency softly dissolves on your palate. A subtle drizzle of honey adds depth and a sweet finish.

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ingredients

For the smoothie bowl:

300 g frozen blackberries
1 banana
250 g skyr, plain
3 tbsp rolled oats

Topping

1 kiwi fruit – peeled
1 passion fruit – seeds and juice
2 tbsp coconut flakes
2 tsp chia seeds
2 tbsp runny honey

Garnish

fresh fresh mint leaves

preparation

For the smoothie bowl:

Set aside 10-12 beautiful blackberries and half of the banana for the topping. Place the rest of the blackberries and banana, Skyr and rolled oats in a blender and whizz for approx. 2 min. into a thick smoothie. Pour the smoothie into 2 bowls.

Topping

Peel the banana and kiwi and cut into thin slices. Top the two smoothie bowls with fruit, flakes and seeds. Drizzle with honey and garnish with mint leaves. Serve immediately.

Tips & Tricks

The food authorities in some countries recommend boiling frozen berries briefly before use. Check the website of the national food authority in your country for more information.